Learn about the benefits, ingredients, and potential side effects of each brand. Learn about the differences between one a day vitamins and centrum and find out which one is the right choice for your health. For older adults, centrum offers a line called centrum silver, which includes. Both centrum and one a day vitamins offer multivitamin and mineral tablets that you need to only take once a day. Find out the differences between centrum and one a day vitamins and choose the best option for your health.
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